Rice milk is another popular dairy alternative, with a slightly sweeter taste than almond milk. It is a favourite among the lactose intolerant and those who are allergic to dairy or soya, easily replacing dairy products in most recipes and meals. Think cereal, coffee, sauces, pancakes and waffles, cakes and other sweet treats. You can enjoy it either chilled or heated, just like dairy milk.
Easy on the gut, low in saturated fat and no added sugars, means this is as good as milk can get! No allergens, preservatives or colourants and flavourings, you can enjoy the whole carton without any guilt! Open, shake, enjoy!
Average Values | Per 100ml | Per 250ml serving |
Energy | 204 kJ | 510 kJ |
Protein | < 0.2 g | < 0.2 g |
Glycaemic carbohydrates | 10 g | 25 g |
of which total sugar | 3.4 g | 8.5 g |
Total fat | 1.2 g | 3.0 g |
of which saturated fat | 0.4 g | 1.0 g |
of which trans fat | < 0.1 g | < 0.1g |
monounsaturated fat | 0.3 g | 0.8 g |
polyunsaturated fat | 0.5 g | 1.3 g |
Cholesterol | < 1 mg | < 1 mg |
Dietary fibre* | < 1.0 g | < 1.0 g |
Total sodium | 21 mg | 53 mg |
Calcium | 101.7 mg | 254.3 mg / 20% |
*AOAC 985.29 |